— A Grand Strategy for Economic Revival, Industrial Leadership, and Global Power — 1. Introduction: Japan Rises. Now. Japan stands at a crossroads. The time for hesitation is over. The time for action is now. For decades, Japan led the world—technology, industry, innovation. Then, […]
Author: T.UTSUNOMIYA
54 Nuclear Reactors – Fire on Shaky Ground
A Nation on the Edge of Catastrophe 1. The Lessons of War – Forgotten in the Pursuit of Energy Japan was turned to ash. From the wreckage, two vows burned on: These ideals became the foundation of post-war Japan. Yet, in seeking security, a […]
The Art of Standing: A Masterpiece of Human Movement
Standing is the result of an intricate and highly coordinated system at work.To maintain posture and move with elegance, everything from the diaphragm, which governs breathing, to the bones in the feet must be seamlessly connected, creating a continuous chain of motion. Let’s explore […]
The Mysteries of Intra-abdominal and Atmospheric Pressure
Resonating with the Cosmos through Breathing Breathing forms the vital rhythm connecting our inner and outer worlds, with intra-abdominal pressure serving as a key element in this balance. Encircled by atmospheric pressure, our bodies function seamlessly, relying on this unseen force to allow our […]
The Philosophy of a True Champion – The Legacy of Federico Tesio
Latest Update: 9 March 2025 A Childhood Encounter When I first heard the words of Federico Tesio as a young boy, they struck me with a force I could not yet fully comprehend. His declaration—“A true champion is a horse that wins under any […]
“The Tale of Genji” and Me
When I was young, my grandmother and father taught me a daily value:“Do not behave in such a way that others would point at you behind your back.”“Do not do anything that would become the subject of mockery.”This teaching, passed down through generations, shaped […]
Lectin-Free Warm Vegetables (Quick Version)
Preparation time: Approx. 30 minutes A quick and easy, nutrient-packed dish perfect for a healthy, lectin-free diet. Packed with vitamins, minerals, fiber, protein, and good fats, this recipe is ideal for anyone looking for a light, satisfying meal with minimal prep time. IngredientsCarrots, onions, […]
The Grey Rhino of Global Warming
Rising Sea Levels and the Threat to Japan’s Nuclear Plants The Risks: Rising Seas and Nuclear Infrastructure There is an undeniable truth that many people are aware of but few dare to address: the threat that rising sea levels, driven by global warming, pose […]
Review | Lectin-Free Diet: Nov 2023 – Feb 2025
I am neither a doctor nor a researcher, and I lack expertise in medicine or healthcare. I am simply an ordinary citizen. My practice of the lectin-free diet is based on Dr. Steven R. Gundry’s books, “The Plant Paradox” and “Gut Check.” For a […]
The Analects of Confucius
Though not a part of my family’s teachings, a passage from the Analects of Confucius has nevertheless shaped me profoundly.Written in ancient Chinese over 2,000 years ago, the original text is complex, with interpretations varying across different editions. These differences are especially notable between […]
Recipe for Sanbaizu
Sanbaizu is not only delicious, but also packed with health benefits that help maintain your well-being and energize you from the inside. It’s a condiment we incorporate into our daily meals for its positive effects, and it’s also a perfect choice for those avoiding […]
Our Heroes, Our Turn to Give Back
Learning about the Operation Tomodachi lawsuit hit me hard. The very soldiers who came to our aid have suffered radiation exposure and now endure chronic health issues. I’m ashamed I didn’t know this sooner. Back then, in the wake of the disaster, we lived […]
The Roots of Suffering: Ignorance, Delusion, and Wrong View in Buddhist Philosophy
This is my personal admonition:Ignorance (avidya) and delusion (mūnyō) manifest as the veils that obscure our perception of truth, steering us toward suffering. The concept of “wrong view” (jaken) refers to perceiving the world in a misguided way, often at odds with reality. These […]
The Gray Rhino Strikes:Our Millennia-Long Responsibility
If a caldera eruption were to occur in proximity to the Fukushima Daiichi Nuclear Power Plant, the consequences would be nothing short of catastrophic. The volcanic ash would not merely fall upon the surrounding regions of Fukushima, obstructing the cooling mechanisms of the nuclear […]