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To You, 240 Millennia Ahead.

Fukushima and Me

  • Revitalising Japan: A World-Changing Strategy from Fukushima
  • 54 Nuclear Reactors – Fire on Shaky Ground
  • The Grey Rhino of Global Warming
  • Things you should know
  • The Gray Rhino Strikes:Our Millennia-Long Responsibility
  • Neglecting this issue is not an option.
  • Our Heroes, Our Turn to Give Back
  • Fukushima and the Future: My Standpoint

Category: Health & Fitness

Or severe weather change?

11 January 202511 January 2025 — Posted inFamily, Health & Fitness — 1 min read

Despite not recovering from drug-induced Parkinsonism, my mum complained of feeling unwell and has been experiencing discomfort due to the severe weather.

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Schizophrenia struck her.

8 January 202522 January 2025 — Posted inFamily, Health & Fitness — 1 min read

Over the last few days, my mum has been suffering from drug-induced Parkinsonism caused by “Risperidone”, which she has been taking for about 30 years. The cure became as damaging as the disease. A quote from “Hidden Valley Road”

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About me

I'm Toshisda UTSUNOMIYA, Japanese, Ronin, live in Fukushima. I'm on the lectin-free diet. My life's mission is to make this world a little better and pass it on to the next generation. The lectin-free diet is based on “The Plant Paradox” by Steven R. Gundry, MD. Actually, I haven't met him, I'm just a reader.

Never to repeat Fukushima.

  • Revitalising Japan: A World-Changing Strategy from Fukushima
  • 54 Nuclear Reactors – Fire on Shaky Ground
  • The Grey Rhino of Global Warming
  • Things you should know
  • The Gray Rhino Strikes:Our Millennia-Long Responsibility
  • Neglecting this issue is not an option.
  • Our Heroes, Our Turn to Give Back
  • Fukushima and the Future: My Standpoint

For the Trainee: Mind Over Matter

  • Mantra for young sprinters
  • The Philosophy of a True Champion – The Legacy of Federico Tesio
  • The Mysteries of Intra-abdominal and Atmospheric Pressure
    • The Art of Standing: A Masterpiece of Human Movement

Lectin-Free Diet

  • Review | Lectin-Free Diet: Nov 2023 – Feb 2025
  • Thunderstruck
  • Am I loaded up with medicines ?
  • Posts are planned soon.

Lectin-Free Diet: Tasty Japanese Home Cooking Recipes

  • Lectin-Free Warm Vegetables (Quick Version)
  • Recipe for Sanbaizu
  • Senba-Jiru Recipe (Quick Version)
    • Senba-Jiru Recipe (Quick & Miso Version)
  • Sweet Beans (Lectin-Free & Erythritol-Sweetened)

Schizophrenia

  • Minority Report
  • Signs of recovery?
  • Posts are planned soon.
  • That’s the decision we’ve made!
  • Or severe weather change?
  • Schizophrenia struck her.

What has defined who I am.

  • “The Tale of Genji” and Me
  • The Philosophy of a True Champion – The Legacy of Federico Tesio
  • The Roots of Suffering: Ignorance, Delusion, and Wrong View in Buddhist Philosophy
  • Things to Uphold
  • The Analects of Confucius
  • My family precepts.
  • Mantra for young sprinters
  • New Year’s aspirations

Categories

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  • Food
  • Fukushima
  • Health & Fitness
  • Literature
  • Personal
  • Philosophy
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tag

#BreathingTechniques #HorseRacing #IntraAbdominalPressure #Resilience #SuccessMindset #TrainingTechniques 3.11 100m athletics atomic energy Buddhism Economic Security Energy Security Fukushima Fukushima’s decommissioning GlobalWarming happiness Japanese cuisine Lectin-Free LectinFreeDiet lectins low-dose radiation exposure nuclear power NuclearWaste OperationTomodachi OperationTomodachilawsuit Radiation Exposure radioactivity Recipes Review RisingSeas Samurai schizophrenia schizophrenic the Analects of Confucius The Hydrogen Revolution Time to Talk Fukushima Track and field

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